things are really hard for me, to be honest. I can’t even begin to understand why in the hell I’m feeling so bipolar lately. I can’t self diagnose myself because I’m a fucking teenager and everyone says it’s the hormones. how to explain that you can’t control your emotions ever..
Artist: Nelly Furtado
The Young Manic-Depressive: 4 years since I was diagnosed and I think I've been getting worse lately
I always accidentally catch myself all tense in the shoulders and chest. Like, my guard is always up, even when I’m in a locked room and there’s no other way to get in except for that door. Even when I feel safe, my guard is up, my shoulders are tense, and my breathing is heavy.